4 Seeds Natural Superfood Bundle

How to Use

• Soak chia seeds in water or milk before serving.
• Grind flax seeds and add them to smoothies, oats or yoghurt.
• Enjoy pumpkin and sunflower seeds as a snack.
• Sprinkle the seeds over cereals, porridge and salads.
• Add them to bread, biscuits and other baking recipes.

Always follow the serving and storage instructions provided on the packaging.

1. Which seeds are included in this bundle?

The bundle contains separate packs of chia seeds, flax seeds, sunflower seeds and green pumpkin seeds.

2. Are the seeds raw or roasted?

The processing method cannot be confirmed from the front packaging. Please check the individual product labels for this information.

3. Can I eat all four seeds together?

Yes, they can be mixed in a suitable quantity and added to yoghurt, smoothies, cereals or salads.

4. Do chia seeds need to be soaked?

Chia seeds are commonly soaked in water or milk before consumption. If consumed dry, make sure you drink enough water.

5. What is the best way to consume flax seeds?

Flax seeds can be ground and added to smoothies, yoghurt, porridge or baking recipes.

6. Is this a weight-loss product?

No. This is a natural food bundle that can form part of a balanced diet. It does not guarantee weight loss.

7. How should I store the seeds?

Keep each pack tightly sealed in a cool, dry place, away from direct sunlight, heat and moisture.

8. Are these seeds suitable for people with allergies?

Anyone with a seed allergy should avoid using the product. Check each pack for complete allergen and cross-contamination information.

Important: This is a food product and is not intended to diagnose, treat, cure or prevent any disease. Individual nutritional needs and results may vary.