Seed Cycling Kit

Benefits:

• Pumpkin Seeds: Rich in zinc, magnesium, and omega-3 fatty acids; help balance hormones and reduce inflammation.

• Flax Seeds: Source of omega-3 fatty acids and lignans; support hormonal balance and reduce estrogen dominance.

• Sesame Seeds: Packed with minerals and antioxidants; help regulate menstrual cycles and reduce PMS symptoms.

• Sunflower Seeds: High in vitamin E and selenium; help balance hormones and boost immunity.

Usage:

• Follow the recommended seed cycling protocol to maximize the benefits for hormonal health.